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虽说小赌怡情，我也会克制不住自己，越玩越上头，如何保持平衡，不影响生活啊
2 W4 Z( ]/ [6 ~# Y) H& J# _; i4 ? |
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知进退就好了
% {% c% H. {& T如果真的 控制不住 想象下如果有不好的画面会发生什么事
5 }' e" ? ^/ p/ U! P8 E自然就会停手的 |
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一开始就设定一个小目标，增值就请吃，减缩就停手，重点是要认真对待自己的目标就可以了 |
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" l& g* I/ |2 @! }; d多谢 如雪大大的建议，我会努力找到平衡点的 |
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3 W; \1 p4 C4 |常常会理智线断掉，没有想后果了。 |
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8 E$ W* Z( A& O, S ?7 C8 S% m我会努力把平衡点找到，不影响生活的娱乐 |
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初级克制，只氪少许零花钱（后续忍不住再氪无效）9 P* I; m' u# o3 I5 I6 M' [6 Q; ?
- q: w/ A6 E* { {2 \ t中级克制，断网，断电，加班，活动（还是会找闲暇时间偷上，app之类的）$ Y' H9 G# R5 \8 @' K
0 R/ F& F( N) I高级克制，跟朋友一起玩，可以有效互相监督与制止$ R* g! V9 i& P
+ d0 [) _: T0 c" {
终极克制，到戒毒中心（这种情况必须本人意识到自我严重性）
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楼主你觉得哪一个适合你呢？ |
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拽年很骚 发表于 2018-7-29 13:52! }' P: N& |; J) F$ S. a9 ~# o) b
初级克制，只氪少许零花钱（后续忍不住再氪无效）
9 }: ]8 R3 }' I8 z! v
* L# H7 w) @1 }/ B: p% ?- Y# X中级克制，断网，断电，加班，活动（还是会找闲暇时间 ...
我基本上是在自我克制中，黑了就要稍为注意。 |
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$ @& W- {0 t( |8 {0 P; u8 F
这样很好啊，有良好的心态去娱乐 |
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小事的 不要果度即可 就当出去玩耍也要花钱 在这花钱有机会还能赚 不过要注意的就是不要花到连自己都没法过活那可就不好了 |
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其实Dubo就像娱乐,如果自己个性不能控制,真的只会越玩越大而已
; ?" i6 _5 M1 F7 D) i- j调整心态很重要的{:4_194:} |
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7 w* X/ _/ X9 S; ?# f+ O前阵子真的是把持不住，打乱了生活啊，现在在调整步调，让Dubo是娱乐融入生活 |
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时时警惕自己自己Dubo是为了娱乐，小赌怡情，见好就收{:4_96:} |
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