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虽说小赌怡情，我也会克制不住自己，越玩越上头，如何保持平衡，不影响生活啊
- A9 a% H4 w: ~1 A2 n |
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时时警惕自己自己Dubo是为了娱乐，小赌怡情，见好就收{:4_96:} |
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9 _1 V3 o. C3 g: O! |前阵子真的是把持不住，打乱了生活啊，现在在调整步调，让Dubo是娱乐融入生活 |
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其实Dubo就像娱乐,如果自己个性不能控制,真的只会越玩越大而已
3 N1 |) q0 I5 X/ E0 |调整心态很重要的{:4_194:} |
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小事的 不要果度即可 就当出去玩耍也要花钱 在这花钱有机会还能赚 不过要注意的就是不要花到连自己都没法过活那可就不好了 |
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2 u7 c: K* e$ k& n: G# o
这样很好啊，有良好的心态去娱乐 |
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拽年很骚 发表于 2018-7-29 13:52
! U; E; Q; v! I/ t5 d初级克制，只氪少许零花钱（后续忍不住再氪无效）
2 ^- R. Z% [. f& K; t) i4 `6 M5 q& A
* t0 ]9 l t3 H3 M中级克制，断网，断电，加班，活动（还是会找闲暇时间 ...
我基本上是在自我克制中，黑了就要稍为注意。 |
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初级克制，只氪少许零花钱（后续忍不住再氪无效）
" ~' y. M% D0 y S; N
' E$ @# M' x* Q4 }: J# k中级克制，断网，断电，加班，活动（还是会找闲暇时间偷上，app之类的）: |5 Y! y2 }. b" V2 r
4 i, B2 V1 Z5 _" g1 T高级克制，跟朋友一起玩，可以有效互相监督与制止% q, f' G6 Z% I; u: v
, ~$ Q; ^: ?# S& q( U% Z. q8 h" }
终极克制，到戒毒中心（这种情况必须本人意识到自我严重性）7 Z. O& X. W7 P
5 W+ T5 E/ V0 o0 g' X9 B; j
9 H7 ]6 O! ~" Y+ @
楼主你觉得哪一个适合你呢？ |
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; z( ]0 P, V% N) l
我会努力把平衡点找到，不影响生活的娱乐 |
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* X/ O( x8 K! b& I) C3 H# P
常常会理智线断掉，没有想后果了。 |
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+ v6 z- }: }9 C _" S多谢 如雪大大的建议，我会努力找到平衡点的 |
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一开始就设定一个小目标，增值就请吃，减缩就停手，重点是要认真对待自己的目标就可以了 |
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知进退就好了
+ L) j. j, Z, u2 ]如果真的 控制不住 想象下如果有不好的画面会发生什么事
( |. I1 ]: O0 z0 N1 b9 D自然就会停手的 |
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