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虽说小赌怡情，我也会克制不住自己，越玩越上头，如何保持平衡，不影响生活啊 e2 [; {: D" g+ Z
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时时警惕自己自己Dubo是为了娱乐，小赌怡情，见好就收{:4_96:} |
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* t0 [, i+ x4 k: q" t+ ?
前阵子真的是把持不住，打乱了生活啊，现在在调整步调，让Dubo是娱乐融入生活 |
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其实Dubo就像娱乐,如果自己个性不能控制,真的只会越玩越大而已
& y9 b* J* ^, J; T调整心态很重要的{:4_194:} |
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小事的 不要果度即可 就当出去玩耍也要花钱 在这花钱有机会还能赚 不过要注意的就是不要花到连自己都没法过活那可就不好了 |
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) T. u) W& Y8 u u0 F! X7 J R这样很好啊，有良好的心态去娱乐 |
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拽年很骚 发表于 2018-7-29 13:52
$ I0 B) @4 K* e' D% E( [初级克制，只氪少许零花钱（后续忍不住再氪无效）# M* N* @) q: _- B& d) f) {
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中级克制，断网，断电，加班，活动（还是会找闲暇时间 ...
, I- S6 A; y8 n& p; v% M我基本上是在自我克制中，黑了就要稍为注意。 |
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初级克制，只氪少许零花钱（后续忍不住再氪无效）0 v, ~! N" o2 O
2 q2 W# X( f1 D0 a- y @# l. B
中级克制，断网，断电，加班，活动（还是会找闲暇时间偷上，app之类的）* L- ~6 d. t4 V) k6 W. w9 m0 T
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高级克制，跟朋友一起玩，可以有效互相监督与制止
+ ~8 Y; W9 \ _+ c/ y' O. K: q1 S9 r$ O) J/ H( `2 u4 b
终极克制，到戒毒中心（这种情况必须本人意识到自我严重性）0 f/ M n! N! i' T+ F
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楼主你觉得哪一个适合你呢？ |
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' H' I6 K5 ^$ w- x v, L! w我会努力把平衡点找到，不影响生活的娱乐 |
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$ W8 b* `5 K. Q% a/ v6 K9 H7 ^
常常会理智线断掉，没有想后果了。 |
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多谢 如雪大大的建议，我会努力找到平衡点的 |
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一开始就设定一个小目标，增值就请吃，减缩就停手，重点是要认真对待自己的目标就可以了 |
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知进退就好了 6 ? ^' I) [( G8 j
如果真的 控制不住 想象下如果有不好的画面会发生什么事 - d% u$ X- V. m% n9 X( r2 }7 r
自然就会停手的 |
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