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[lastpost] => 2631154 加入天策TG官群，与更多同好交流。（20经验） 1717917120 yabet999
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虽说小赌怡情，我也会克制不住自己，越玩越上头，如何保持平衡，不影响生活啊6 v1 t0 [$ S+ y' e
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知进退就好了
# Q! C$ J Y$ A- b$ L! k如果真的 控制不住 想象下如果有不好的画面会发生什么事 6 u; B% C; j# ^3 Z0 y
自然就会停手的 |
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一开始就设定一个小目标，增值就请吃，减缩就停手，重点是要认真对待自己的目标就可以了 |
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* _- Z& D. M" S/ j9 r' }) _5 l
多谢 如雪大大的建议，我会努力找到平衡点的 |
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vyngzeng94 发表于 2018-7-28 04:47
+ _7 l; F2 Z. @% E7 } m! L5 `知进退就好了
& O5 B2 [- f- z2 {8 v' t, o如果真的 控制不住 想象下如果有不好的画面会发生什么事 2 ^7 [: G3 C ~1 X6 n
自然就会停手的
. @$ t) d* }: G: |常常会理智线断掉，没有想后果了。 |
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% p/ | M7 |1 E2 a( X" W% t我会努力把平衡点找到，不影响生活的娱乐 |
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初级克制，只氪少许零花钱（后续忍不住再氪无效）
9 C1 d3 K5 I1 N3 w$ ?& m3 Y' ]9 G5 w
2 C! \9 R! t; v1 Z* H中级克制，断网，断电，加班，活动（还是会找闲暇时间偷上，app之类的）
: ~# C5 [# G) ?0 ^- D" m" q5 V% E. m u' q6 E
高级克制，跟朋友一起玩，可以有效互相监督与制止
9 G( a. V* U2 m" j& X; Z% q g8 ^# q" N2 |0 L8 V7 ?: V9 {" `
终极克制，到戒毒中心（这种情况必须本人意识到自我严重性）
1 K) h8 f1 {5 Y; T, b/ [3 c9 W/ d. A
7 L$ M6 M! G0 e9 k+ I* e
楼主你觉得哪一个适合你呢？ |
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拽年很骚 发表于 2018-7-29 13:52* U: i4 R& O8 `
初级克制，只氪少许零花钱（后续忍不住再氪无效）; g" L* g7 l! K
2 ?, m4 P7 x7 t4 \中级克制，断网，断电，加班，活动（还是会找闲暇时间 ...
?3 R! j+ c* e) O# h我基本上是在自我克制中，黑了就要稍为注意。 |
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8 P5 I# D" p* D! S9 `7 Y这样很好啊，有良好的心态去娱乐 |
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小事的 不要果度即可 就当出去玩耍也要花钱 在这花钱有机会还能赚 不过要注意的就是不要花到连自己都没法过活那可就不好了 |
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其实Dubo就像娱乐,如果自己个性不能控制,真的只会越玩越大而已
* ~8 B: D' I0 g0 t, T2 U4 v调整心态很重要的{:4_194:} |
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3 r- l/ `* [) k. M. b前阵子真的是把持不住，打乱了生活啊，现在在调整步调，让Dubo是娱乐融入生活 |
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时时警惕自己自己Dubo是为了娱乐，小赌怡情，见好就收{:4_96:} |
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