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当前离线
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总在线: 545 小时
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我基本都是每隔一天锻炼一次 主要练肌肉力量，我没啥
) h- \" p5 N/ `8 f5 L1 \2 O爱好 就是喜欢电脑 健身 还有抽烟 这个烟真想戒了 就是8 F* d% f" k# ?2 _- N$ s
戒不了啊 我觉得健身能锻炼一个人的意志 以及能够坚持下去的8 L7 Z1 y# K$ L1 f1 R# \/ ]% i
信念 所以我坚持健身好几年了 中间也因为有事耽误了一年没练
7 M+ D: ~/ i# e8 x1 A* `但是忙完了有时间我又开始健身了 不为别的 就为了锻炼自己的意志8 U1 C2 x5 v5 d( E9 ]: j
为了有一个好的身体能保护自己的爱人 有句话输的非常好啊
1 Q4 C0 `/ B+ J, ]4 q( l/ A1 g读书是为了心平气和的和傻逼说话1 ]% r, T# ^, E
而健身是为了叫傻逼心平气和的和你说话
6 b% ]9 T% {. G+ E |
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当前离线
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能够坚持几年健身的人，我都佩服的很，身材一定很棒棒哒。关键是，坚持健身的人，心态，身体都会改变，变好，哈哈~
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我是那种信誓旦旦办了卡，买了装备，然后就没有然后的人，自我管理太差了 |
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健身强身健体，拓心开阔。也是一个很好自我保护。只要我们一直坚持下去，我们收获到壮实的身段，昂扬的姿态，平和的心绪。 |
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当前离线
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吸烟能戒掉就加油呗 你健身也坚持了几年 也很厉害了 |
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