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【吉祥坊小报】答应我~ 要好好照顾自己哦
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最近天朝很多城市都遭受雾霾的侵害,搞的大家人心惶惶,因为空气污染不少人感受到了不适,不知道您是否担心对身体带来的危害呢? 出门不仅要带上口罩,而且也要通过其他方式来尽可能减少伤害,保护我们的身体。: @5 ^* H" R# K0 [
以下给大家分享一些食物能增强肺的自我清洁能力,祝大家健康!
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肺脏的排毒食品
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2.百合# ~& C* i' ?( I9 Q: `7 I3 _: N
提高肺脏抗毒能力" \) j; m* D! A: l: _4 q9 K' w
清肺原理:肺脏向来不喜欢燥气,在燥的情况下,容易导致积累毒素。蘑菇和百合有很好的养肺滋阴功效。* ?4 N( |# V2 U( }2 N' i
3.山药
* _ h( G/ b V! f6 y清肺原理:含一种多糖蛋白质的混合物,对人体具有特殊保健作用,补肺益肾。
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5.银耳
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清肺原理:白色入肺,故白色食物都对肺有保养功效。! H0 @$ ? {* n y; {% ]
7.猪血
0 I& ?) E5 {' M. X/ B: h6 F清肺原理:在人体经胃酸和消化系统分解后,可产生解毒和润肠的功能。2 z* Q3 b( [6 Z6 m: v4 i0 z, \
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# u7 A9 b; g6 q& ?雾霾让天朝人更团结。第二,雾霾让天朝人更平等。第三,雾霾让天朝人更清醒。第四,雾霾让天朝人更幽默。最后,雾霾让天朝人长知识!* ] @: T, c( v
! ?! _# W% J2 q2 Q希望大家都能积极应对雾霾,爱护我们共同的地球,共同努力对抗。在此期间尽量减少户外活动,尤其是有肺部疾病或者抵抗能力差的朋友们,珍爱您的身体和家人的,在家无聊的时候哥哥们可以来找如意和锦绣聊聊,欢迎您来吉祥坊做客,吉祥坊祝大家都能健康长寿,吉祥如意。- _! X: U( c8 G( I+ z
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